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pe at home

Bored of Joe Wicks?... Whilst families make huge sacrifices to reduce the spread of Coronavirus, here are some fun activities that household bubbles can take part in. These activities will keep the whole family active and engaged in physical activity.

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Kitchen Table PE

Creativity

name the sport sports kit paper javelins

Literacy

sports a-z sports word scramble word search

Garden Games

High Intensity

time bomb jump it grasshoppers

Running

street running shuttle runs high 5

Agility

As fast as a...land ahoy 3 to collect

Ball Skills

target throw speed ball ball reactions

Competitive

throwing tennis tail tag capture the tags

Fun

traffic lights quick reactions colour commands

Indoor Games

Coordination

table golf 1 more move bowls beans balance

Reaction

drop table hockey hand tennis castle copycats

Dance

Dance waka-waka

video link dance overview dance breakdown

Gymnastics

Key Shapes

star straight tuck dish arch pike straddle front support back support

Gymnastics games

key shapes game 1 key shapes game 2 one more move

Family Fitness

Introduction

introduction video demonstrations

Circuit Cards 1

speed bounce mountain climbers lunges jumping jacks hot steps

Circuit Cards 2

press up points tuck jumps wall sit plank squat jumps

Warm Down

stretches

Example Primary School PE Plans

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