In Lower Key Stage 2 Fitness, children continue to develop components of fitness, such as strength, speed, aerobic fitness and coordination. Children will show good control and coordination when performing skills in combination. Our Year 3 Fitness lesson plans help children develop a greater physical knowledge, be able to demonstrate good whole-body strength and discuss the importance in leading healthy, active lifestyles.

Fitness lessons are an essential part of primary school PE.  They can offer endless opportunities, as well as fulfilling National Curriculum requirements of developing balance, agility and coordination, flexibility, strength, technique, and control.  These motor competence components are valuable, and transferable, in all other sports, as well as helping promote children to lead healthy, active lifestyles. Primary School Fitness is also great for building confidence, and physical competence, and ensuring children can sustain being physically active for periods of time.

All PE Planning lesson plans are created by PE Specialists and include all the resources required to deliver a complete Unit of Work.  Each PE lesson plan includes full guidance, including illustrations, and you can choose to download either a quick reference plan or a full lesson plan. You can to deliver fun, engaging and rewarding Fitness lessons to your Year 3 pupils with our Year 3 Fitness lesson plans. They follow the National Curriculum, and they are quick and easy to download and follow - making your life easier!