In EYFS Fitness, children should improve speed, agility, balance, strength and coordination.  Children should develop jumping/hopping and landing techniques, understanding the importance of moving, landing and stopping safely. Our EYFS Fitness lessons help children negotiate space, explore movements and try new activities.

Fitness lessons play a healthy role in early years and foundation PE.  They give opportunities for children to demonstrate strength, balance and coordination and move energetically, running, jumping, and hopping and understand the importance for good health and physical exercise – all key aspects of the DfE guidance and early learning goals. Primary School Fitness is also great for building resilience, applying skills learnt, and working well with others.

All PE Planning lesson plans are created by PE Specialists and include all the resources required to deliver a complete Unit of Work.  Each lesson plan includes full guidance, including illustrations, and you can choose to download either a quick reference plan or a full lesson plan. Our EYFS Fitness lessons use the DfE guidance and Early Learning Goals and allow you to deliver fun, engaging and rewarding Fitness lessons to your EYFS class.  Best of all, our Fitness plans are quick and easy to download and follow, making your life easier!