Ingredients
Eggs
Grated cheese
Chopped vegetables (e.g. peppers, spinach, onion)
Salt and pepper
Recipe
A protein-packed savoury snack or breakfast.
Ideal for preparing ahead and reheating when needed.
- Preheat the oven to 180°C.
- Whisk the eggs in a bowl and season lightly.
- Stir in the chopped vegetables and grated cheese.
- Pour into a greased or lined muffin tray.
- Bake for 15–18 minutes, until set and lightly golden.
Allow to cool before storing in the fridge. Enjoy warm or cold as a satisfying savoury option.