🍎 Energy Apple Oat Bites

Published on 29th January, 2026

Ingredients

Oats

Grated apple

Nut butter (e.g. peanut or almond)

Cinnamon

Honey or maple syrup

Recipe

Small snacks with big staying power.

These bite-sized snacks are quick to make and perfect for between lessons.

  1. Combine all ingredients in a bowl and mix well.
  2. Roll the mixture into small balls.
  3. Place on a plate or tray and refrigerate until firm.

Store in the fridge and enjoy as a naturally sweet energy boost during the day.